Heart S.O.S.

Sudden heart attacks are the leading cause of death in the West.

Here is an easy, proven technique that you can learn- to save yourself, a friend or a loved one in the case of a sudden heart attack.

Cough CPR

1. BACKGROUND: The simplest, easiest, and fastest way to avert a heart attack (myocardial infarct) is to simply COUGH forcibly.
2. If you have that squeezing burning pressure in your upper arm and chest you COUGH;
3. Call Emergency 911 (or the emergency phone number in your community) then COUGH; then
4. Ask for a HEART INTENSIVE CARE AMBULANCE, then
5. COUGH, then give your address.
6. Continue COUGHING vigorously until help arrives.
7. Results of studies indicate that evoked coughing can effectively prevent fainting and maintaining consciousness until conventional CPR help becomes available.

Relieve Racing Heart (tachycardia) Quickly - Apply Ice Water

1. BACKGROUND:
2. Apply ICE WATER to the face of the heart attack victim immediately for 5 seconds upon tachycardia
3. Call Emergency 911 (or the emergency phone number in your community) then explain the situation and ask for advice
4. Results of studies indicate that application of ice water can effectively restore normal heart beat in the majority of cases when applied.